Inner Outer Shine
Inner Outer Shine

mooi van binnen & mooi van buiten Holistic Massage & Sound Healing Every session is personalized, intuitive, and truly unique. Not aimed at quickly escaping discomfort, but at cultivating awareness and empowering you to live your life with conscious intention. If you have any questions about the treatments or availability, you are warmly welcome to reach out. I look forward to welcoming you to Inner Outer Shine.

Cadeaukaart kopen

Address

Velsen-Noord

Payment Methods

iDEAL

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Holistic Massage Journey - Breath & Arrive
€ 77,00
1 uur
Holistic Massage Journey - Deep Waters
€ 111,00
1 uur 30 min
Holistic Massage Journey - Full Bloom
€ 144,00
2 uur
Private Sound Healing Journey
€ 66,00
1 uur
Breath & Sound
Breath & Sound
Nieuw

Tijdens deze maandelijkse sessie komen de verbonden ademhaling en sound healing op een harmonieuze manier samen. Bij binnenkomst is er alle ruimte om rustig te landen. Wanneer de groep compleet is, starten we met een begeleide meditatie om te gronden en de verbinding met jezelf te verdiepen. Daarna zal Tessa je meenemen in de verbonden ademhaling, waarna Merel de sessie afsluit met een sound healing. Deze klanken helpen je om alles wat is ervaren te integreren en zacht terug te komen na de ademreis. Eventuele voordelen van verbonden ademhaling: -Het loslaten van emotionele blokkades -Verdieping van zelfbewustzijn -Vermindering van stress en angst -Meer verbinding met jezelf en je lichaam -Ervaren van helderheid en innerlijke rust Eventuele voordelen van sound healing: -Balanceert het zenuwstelsel -Activeert het zelfhelend vermogen -Vermindert stress, spanning en angst -Brengt diepe ontspanning -Verbetert mentale helderheid

Wednesday 4 February 2026

19:00 - 21:00

Prinseneiland 4B, 1013LR, Amsterdam

€55,00

10 plekken beschikbaar

Holistic Massage Journey - Breath & Arrive
1 uur € 77,00

The first encounter — an introduction to yourself and my way of working.

Time to slow down, quiet the mind, and reconnect with your body.

Relaxation Massage from a Holistic Perspective: Physical, Emotional, Mental, Energetic, and Spiritual

This massage offers insights into how you connect with your body and helps you deepen that connection.

The treatment I perform intuitively, and together we set your intention beforehand.

Using a combination of massage techniques, stretching, pressure points, breathwork, and singing bowls, your body and mind are invited to fully relax. We soothe the nervous system and create space, allowing stagnant energy to flow freely again.

The result is greater clarity, deep relaxation and calm, renewed energy, heightened awareness, and support for your body’s natural detoxification processes.

Holistic Massage Journey - Deep Waters
1 uur 30 min € 111,00

Where Breath & Arrive allows you to arrive and land, this journey invites you to dive deeper — toward what is ready to be seen and felt.

There is more space for integration through an extended sound healing, allowing you to relax more deeply and for the energetic system to realign.

A journey inward, held in stillness, with sound and touch.

Relaxation Massage from a Holistic Perspective: Physical, Emotional, Mental, Energetic, and Spiritual

This massage offers insights into how you connect with your body and helps you deepen that connection.

The treatment I perform intuitively, and together we set your intention beforehand.

Using a combination of massage techniques, stretching, pressure points, breathwork, and singing bowls, your body and mind are invited to fully relax. We soothe the nervous system and create space, allowing stagnant energy to flow freely again.

The result is greater clarity, deep relaxation and calm, renewed energy, heightened awareness, and support for your body’s natural detoxification processes.

Holistic Massage Journey - Full Bloom
2 uur € 144,00

Where Deep Waters invites you to go deeper, this session offers even more space to do so.

In this journey, you are invited to fully inhabit your space, in your own rhythm and presence, deepening the connection with yourself even further.

An invitation to open — to come into full bloom and radiate from a place of softness.

To complete the experience, this session includes both sound healing and a Guasha facial massage.

Relaxation Massage from a Holistic Perspective: Physical, Emotional, Mental, Energetic, and Spiritual

This massage offers insights into how you connect with your body and helps you deepen that connection.

The treatment I perform intuitively, and together we set your intention beforehand.

Using a combination of massage techniques, stretching, pressure points, breathwork, and singing bowls, your body and mind are invited to fully relax. We soothe the nervous system and create space, allowing stagnant energy to flow freely again.

The result is greater clarity, deep relaxation and calm, renewed energy, heightened awareness, and support for your body’s natural detoxification processes.

Private Sound Healing Journey
1 uur € 66,00

An intimate space where time slows and your inner landscape can gently unfold. We begin by setting an intention, accompanied by a warm cup of ceremonial cacao. The cacao softens, opens, and invites your heart to speak.

Through the exposure of the body to specific sound frequencies, sound healing supports the release of tension, eases stress, encourages deep relaxation and inner calm, improves circulation, balances the nervous system, activates the body’s self-healing abilities, reduces anxiety, and enhances mental clarity.

At the end, we take the time to softly come back with a cup of tea, and you may choose to draw a card, allowing you to continue your journey with clarity, gentleness, and a renewed sense of direction.